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Hello

Who I Am

My name is Reinnusri Munusamy

I’m a  certified meditation teacher and holistic practitioner dedicated to helping people find balance, clarity, and peace. My teachings are not just based on study, but on lived experience making them authentic, compassionate, and deeply relatable. I believe true healing isn’t something we simply learn; it’s something we embody, moment by moment.

Professional Credibility

As a member of the International Institute for Complementary Therapists (IICT),

I root my work in integrity and care.

My journey has carried me through meditation teaching, holistic human development, and into the heart of counselling, yoga, and somatic practice.

I am deepening my studies in Holistic Counselling, Yoga Teacher Training, Somatic Life Coaching, Nervous System Regulation, Polyvagal Theory, and Trauma-Informed approaches each one a thread weaving into a tapestry of healing.

What I offer is not just knowledge, but lived practice: a blend of meditation, movement, and nervous system wisdom that helps others soften, release, and return home to themselves.

​Whether you’re seeking calm in the chaos, clarity in decision-making, or deeper connection with yourself, my role is to walk beside you with presence and care.

​​My Story

A healing space for the ones who’ve been strong for too long.

“Have you ever looked like you had it all together… but inside, your body was falling apart?”
You smile, manage everything, and push through the exhaustion  but your shoulders ache, your mind races, and your heart feels heavy.

It’s not weakness. It’s burnout. And your body is asking for attention.
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My Path to Healing

From surviving to truly living

On the outside, I seemed calm, organized, and “put-together.” Inside, I was exhausted, tight, restless, and constantly on edge. Nights were restless. Days were endless.

When Balance Wasn’t Balance
Doing “all the right things” doesn’t always equal peace.
“I was eating well, staying active, doing everything ‘right’ so why was my body still screaming for help?”
  • Shoulders tight from constant tension
  • Stomach twisting with anxiety before work calls
  • Waking at 3 a.m., heart racing, feeling like the day was already too much
Like many women, I thought this was “just normal.” Pills, pushing through, pretending to cope became routine.

The Turning Point

 “If my life is peaceful, why doesn’t my body feel peaceful?”

That single question turned me inward, into meditation, research, and deep reflection until I realized something powerful.
 

For decades, I moved through life in survival mode. My body whispered, then cried, then screamed for balance, for a return to the natural rhythm of homeostasis.


My nervous system was always on guard,
trapped in the cycle of fight, flight, or freeze.

And yet, I came to see the truth: it wasn’t broken. It was simply doing its best to protect me, stuck in survival, waiting for a way home.


I began to see that I wasn’t alone. So many women were carrying the same invisible weight, deadlines, family demands, expectations, exhaustion quietly holding it all together while feeling disconnected inside.

Out of that realization, the seed of Jananam was planted: a space where women could finally exhale, release the weight they’ve been carrying, and feel at home in their own bodies.
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The Birth  of   JANANAM

​​JANANAM means Birth and it was born not from concept, but

From a lived journey,
From real pain,
From real awakening,
From real transformation.

 
Every process within JANANAM was forged through direct healing, refined through study, and offered with deep reverence for the human experience.
 
Jananam is the sacred birth of your wholeness each time you return within.

Through meditation, yoga, and mind–body practices,
I learned to reset my nervous system, soften the tension,
and reconnect with the wholeness of body and mind.
Now, I guide women to do the same.

At Jananam, healing isn’t about abandoning your roles or erasing your past. It’s about remembering who you are beneath the layers of survival. It’s about learning to meet life from awareness instead of reaction to return to wholeness, breath by breath.

Our Integrative Approach

Each session weaves together the wisdom of body, energy, and consciousness:

Each session weaves together the wisdom of body, energy, and consciousness.

Somatic Recalibration - Releasing stored tension and emotional residue held within the body’s cellular memory.


Energetic Realignment - Restoring your natural flow, vitality, and inner coherence reconnecting you to your life force.

Conscious Response Training - Transforming emotional triggers into grounded awareness and compassionate communication.

Holistic Body Healing - Supporting the nervous system, digestion, and immune balance as emotional harmony is restored.
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The Transformation

You remain you but lighter.

At JANANAM, healing isn’t about abandoning your roles or erasing your past. It’s about remembering who you are beneath the layers of survival. It’s about learning to meet life from awareness instead of reaction to return to wholeness, breath by breath.
 
Still a mother. Still a partner. Still yourself but no longer driven by fear, depletion, or survival patterns.

You learn to move through life with clarity.
To breathe through chaos.
To anchor your energy where peace lives.

Jananam is not about escape it’s about embodiment.
True rebirth doesn’t erase who you were; it integrates who you’ve become.

The Invitation

If you’re ready to return to your true essence and meet life from calm awareness

Welcome to JANANAM.

​​​

You are welcome exactly as you are. at every stage of life:
  • Mothers juggling endless responsibilities while forgetting to care for themselves
  • Women navigating transitions, loss, or life’s unknowns
  • Women who feel tired, overwhelmed, and unseen and want to reconnect with peace
 
Here, healing isn’t a destination it’s your natural state remembered.
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You’ve carried enough.
Now, it’s time to let someone hold space for you.
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The Invitation

If you’re ready to return to your true essence and meet life from calm awareness

Welcome to JANANAM.

​​

You are welcome exactly as you are. at every stage of life:
  • Mothers juggling endless responsibilities while forgetting to care for themselves
  • Women navigating transitions, loss, or life’s unknowns
  • Women who feel tired, overwhelmed, and unseen and want to reconnect with peace
 
You don’t need to perform, explain, or fix anything. You just arrive as yourself.
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How It Works

Gentle guidance. Deep transformation. Real peace.

We Begin with Presence
slow down, breathe, and reconnect with your body.
 
We Listen Without Judgment

explore what your body, emotions, and energy are trying to communicate.
 
We Gently Release What’s Ready
dissolve stored tension and emotional blockages through energy balancing, meditation, and somatic awareness.
 
We Rebuild Inner Harmony
simple practices to stay calm, grounded, and centred daily.

Your healing starts the moment you decide you’re worthy of peace.

Healing doesn’t have to be hard.
You don’t need to relive every memory or explain every detail.

Lit Candles

Begin Your Healing Journey

JANANAM | Holistic Healing & Rebirth
Meditation • EFT Tapping • Nervous System Reset • Holistic Coaching
Guiding women to heal, release & rise

Email: admin@jananam.com.au
🌍 Location: Online (Worldwide)
🕊️ Sessions by appointment only

💫 Book Your Consultation

© 2025 JANANAM 

Disclaimer
All sessions offered through JANANAM are for holistic wellbeing and personal growth. They do not replace medical or psychological diagnosis or treatment. By booking a session, you acknowledge responsibility for your own health and wellbeing.

“JANANAM logo, symbolizing holistic healing, nervous system restoration, and women’s empowerment. ”JANANAM logo, symbolizing

© 2025 JANANAM Holistic Healing | All Rights Reserved
Designed with intention and love

The educational content has been created in collaboration with AI-assisted writing and verified through reputable scientific and spiritual sources for accuracy. © 2025 JANANAM Holistic Healing.

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