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Holistic Counselling
A Safe Space to Begin Again
“You don’t need to have it all figured out. You just need a place to start and someone who listens without judgment.”
What It’s About
When life feels heavy or confusing, finding the right words or the right person to talk to can feel impossible.
At JANANAM Holistic Healing, our Holistic Counselling session offers a safe, nurturing space to untangle your thoughts and emotions at your own pace.
This isn’t traditional therapy it’s a whole-person approach that honours your mind, body, and spirit.
Blending mindfulness, somatic awareness, spiritual guidance, and life coaching, this 60-minute session helps you reconnect with your inner clarity and create emotional space for healing.
This Program Is For You If You Are:
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Feeling lost, stuck, or unsure where to begin your healing journey
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Overwhelmed by emotions, decisions, or changes in your life
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Longing for someone to truly listen without judging, fixing, or labelling you
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Tired of feeling like you have to “hold it all together”
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Searching for gentle guidance to understand yourself and what you truly need
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Ready to find peace, even if you don’t yet know how
“You don’t need a diagnosis you just need a moment of honesty with yourself.”
What You Will Experience in This Journey
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During your 60-minute Holistic Counselling session, you’ll be gently guided through:
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Mindful grounding to calm the nervous system and bring you into the present moment
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Somatic exploration, helping you tune into what your body is holding or communicating
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Compassionate conversation, where you can express freely without judgment or pressure
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Spiritual reflection, inviting deeper meaning and self-awareness
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Practical next steps, co-created to help you navigate life with more clarity and confidence
This is not about “fixing” you it’s about remembering who you are beneath the noise and returning to inner steadiness.
This is not about “fixing” you it’s about remembering who you are beneath the noise and returning to inner steadiness.
The Outcome
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After your session, you may notice:
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A sense of emotional relief and lightness
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Greater clarity and understanding of what you’re feeling and why
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A calmer nervous system and deeper body connection
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A renewed sense of hope and self-trust
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The beginning of a clearer path forward one that feels true to you
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“Sometimes the most powerful transformation begins with one honest conversation.”
How to Begin Your Journey
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Starting is simple.
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Book your 60-minute Holistic Counselling session using the link below.
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You’ll receive a short pre-session reflection form to help you share what you’re going through.
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Together, we’ll create a calm, judgment-free space where you can begin to breathe again.
Your first step back to yourself begins here.
1 hr
120 Australian dollars
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